Skip to navigation
Skip to page content
Find a recipe for every occasion
It can be a challenge to produce a healthy three-course meal when you’re trying to be virtuous, calorie-wise. This menu solves the dilemma.
0-15 minutes: Prepare the sardine crostini mix (assemble just before guests arrive). Make the puddings and chill.
15-30 minutes: Preheat the oven and make the stuffing. Stuff the pork fillet and tie to secure.
30-45 minutes: Place the pork in the oven. Rub garlic on the rye bread for the canapés and assemble. Make the dressing for the starter.
45-60 minutes: Blanch the green beans. Remove the pork from the oven and rest. Grill the figs, walnuts and cheese for the starter and assemble. Slice the pork fillet just before serving.
Menu for four
Sardines and avocados are a great source of essential fatty acids, which the body needs for healthy skin and joints. We’ve used rye bread so those intolerant to wheat can still enjoy these nibbles.
This is a healthy winter salad of contrasting tastes and textures.
Stuffed meat recipes serve more people and can include more nutrients and less animal fat.
This is a healthier take on crème brûlee which, because of the high cream content, is extremely high in saturated fat. Using yogurt instead of cream makes for a lighter, yet still delicious end to the meal.
Please register or sign-in to leave a comment. We’d love to hear what you think.
Take out a subscription to delicious. magazine this month and we’ll send you a copy of Paul Hollywood’s latest cookbook, British Baking (worth £25.00), absolutely FREE.
delicious. mag recipe index
For those loyal delicious. readers who keep their magazines each month, you may find our downloadable recipe index useful...
delicious. shopping lists
Download these handy shopping lists from everyday delicious. In every month's issue: Everything you need for delicious shortcut suppers.
Cooking conversion tables
In this handy section, you'll find oven temperatures, weights for dry ingredients, liquid measures and tablespoon conversions for the UK, US and Australia – all in one tidy place.