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Carb-packed noodles are versatile, quick and convenient. And cleverly, they take on a lot of the flavours they are cooked with. Read all about them here, and choose from our favourite noodle recipes.
They were invented more than 4,000 years ago in China and soon spread to the rest of Asia, becoming part of everyday Asian cooking. The basic ingredients are flour and water, mixed to form a dough. This is then either rolled into sheets and cut into strands (sometimes by hand) or mixed in a machine and extruded.
Some types There are many varieties, each with a slightly different taste and texture.
Cooking note Because different makes of noodles vary, particularly from country to country, it’s always best to follow the packet instructions.
Noodle recipes with meat
Low in calories, this Asian dish is also quick, simple, healthy and filling. Swap the beef for chicken, and the bok choi for broccoli if you like.
These chicken noodles are not instant but they're as near as.
A quick Asian dish that the whole family will enjoy.
A fresh and easy to make Thai dish.
This pork and noodle recipe makes for a quick and irresistible stir fry.
This delicious spicy soup recipe takes a while to make but very little effort. The techniques used to make it are possibly a legacy of the French colonisation of Vietnam.
Noodle recipes with fish and seafood
This Asian-style salmon recipe is good enough to serve at a dinner party but why save it for a special occasion?
This light Asian salad recipe is full of healthy ingredients, and the noodles will leave diners pleasantly full.
These noodles are better and quicker than a Chinese takeaway. For a veggie option, use 200g stir-fry veg.
Unlike deep-fried spring rolls, this Vietnamese spring roll recipe is light and healthy, packed with fresh herbs, prawns and veg. It makes a great lunch or starter.
Crab rice noodles is a balanced Asian recipe that's low in fat and on the table in 15 minutes.
Vegetarian noodle recipes
Noodles are filling and fun, and kids will enjoy making and eating this mildly spicy noodle recipe.
Using ready-made dumplings turns this Japanese miso noodle soup recipe into a quick, filling and healthy supper.
This vegetarian version of the classic Thai dish pad Thai is a moreish meal-in-one.
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