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Does broccoli conjure memories of soggy, water-logged veg? Well no more, try these light and healthy recipes using broccoli.
Broccoli has twice the vitamin C of an orange and as much calcium as whole milk. To keep those nutrients in lightly steam until the broccoli turns bright green and is still a little firm. Perfect in healthy recipes, served with chicken or fish and a great substitute to asparagus.
Broccoli and pasta are a fantastically fresh combination, and this recipe – based on a classic Italian dish – is a perfect weeknight meal for family and friends.
This side order is great with a griddled steak or grilled chicken and a dash of sweet chilli sauce.
You can vary the greens in this dish – use griddled courgettes or curly kale.
This superfood salad is a great way to start the week; double-up and take leftovers to work for lunch.
A healthy salad of broccoli, cabbage, fennel & tuna.
An extremely tasty stir-fry supper that contains two of your five a day.
Check out our How To section for tips on how to make your soufflés rise to occasion.
A delicious. online exclusive recipe: we recommend the red salad with lime and chive dressing to go with this delectable crab, prawn and broccoli tart.
Broccoli, sultanas and chillis in the same pasta dish? Don't knock it until you've tried this delicious taste of Italy - just for vegetarians.
A quick, healthy prawn stir-fry recipe with the zesty, spicy flavours of south-east Asia.
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