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Find a recipe for every occasion
Looking for a healthy lunch or light dinner? These super soup recipes are low fat, low calorie and full of flavour.
This healthy broccoli and pasta soup produces a wonderful broth. It's low in calories, full of flavour, and very cheap to make – a recipe that won't hurt your waistline or your wallet.
This deliciously healthy recipe makes an easy Japanese-style soup for two in just 15 minutes.
Using ready-made dumplings turns this Japanese miso noodle soup recipe into a quick, filling and healthy supper.
A warming bowlful of Chinese-style pork soup that makes a filling but very healthy supper. And all for under £4 for four people!
Chicken noodle soup is one of our Top 10 comfort foods and it's low-cal. Because it can be frozen, it's a meal-in-one you can take out of the freezer and reheat in minutes.
This Eastern European beetroot soup is low in fat and calories and is incredibly good for you.
Roasting vegetables will caramelise their natural sugars and intensify the flavour without the need for frying in butter.
A refreshing soup recipe using plenty of greens to create a vibrant colour and memorable flavour.
A healthy, spicy North African beef soup that makes an impressive dinner party dish.
This fab low-cal soup has many variations. We have made ours with beef. It’s also great with leftover chicken or turkey. It's a perfect dish to freeze ahead.
More healthy inspiration
Need help with healthy eating? Try these delicious recipes using healthy ingredients to give your body a boost.
Ginger, honey, yogurt and onions… marinade or first-aid kit? Anne Montague finds out if your kitchen cupboard is packed with natural remedies
The joy of fruit and veg? There's no limit to how much you consume.
Incorporating some easy food swaps into your everyday diet can boost your wellbeing and cut down obesity, says Janette Marshall.
A new book provides over 100 recipes that patients and carers can use to provide meals for the changing likes and dislikes of the chemotherapy patient.
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