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We're featuring slimmed-down versions of your favourite recipes, from classic British puddings, to hearty side dishes.
A slimmed-down version of the universal favourite. Here we slice off 163kcals per portion. Huzzah!
This low calorie version of the classic gratin dauphinois saves 332kcals and 36g fat per portion.
Swap butter for low-fat yogurt in this muffin recipe for a low-calorie, lower fat treat. Clever...
This slimmed-down version of the classic British pudding is only 295 calories per serving.
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Looking for a healthy lunch or light dinner? These super soup recipes are low fat, low calorie and full of flavour.
In this extract from award-winning author Michael Pollan's book 'In Defence of Food', he questions if tampering with our diets has led to an unhealthy relationship with food and argues that we need to rediscover simple rules for healthy eating.
Need help with healthy eating? Try these delicious recipes using healthy ingredients to give your body a boost.
Incorporating some easy food swaps into your everyday diet can boost your wellbeing and cut down obesity, says Janette Marshall.
Low fat, low carb and low calorie chicken recipes that make ideal suppers without you running the risk of piling on the pounds. Includes yakitori chicken, chicken laksa and spiced roast chicken with quinoa tabbouleh.
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