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There’s a reason the Mediterranean’s are so healthy. Try these light and healthy Mediterranean recipes and feel as fit as an Italian stallion.
Mediterranean food is exotic and vibrant with flavours that dance a medley around your mouth. With so many fresh ingredients, from pomegranate to beans and pulses it’s not only light but incredibly good for you. Why not try these light Mediterranean recipes for a lunch time treat or light dinner.
This is stunning, and the flavours are a real wake-up call: salty feta; sweet, crunchy pomegranate seeds; and bitter leaves and herbs.
The chicken and bulgur wheat make this easy-to-prepare salad a substantial meal for dinner.
A Mediterranean-style steak supper? On the table in 20 minutes? Hard to resist, isn't it.
This lovely vegetarian salad recipe is bursting with fresh sunshine flavours.
Eat these souvlakis with a Greek salad, followed by gooseberry fool, as part of our Greek grill fast menu, ready in an hour.
This lemon chicken recipe is a great-tasting dish that's perfect for quick and easy entertaining.
A zingy lamb dish which will make the perfect family supper or lunch at the weekend.
Chermoula is a spicy Arabic recipe involving harissa, saffron, paprika, lemon and mint.
The fresh flavours of falafels have become so popular that vegetarian chef extraordinaire Simon Rimmer simply can't resist these vegan bites.
Tahini (ground sesame seeds) is rich in B vitamins, which helps bodies convert food into energy. It’s also a good source of calcium and essential fats, which makes it a great storecupboard ingredient.
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