October seasonal food

October's seasonal food says goodbye to the British summer and embraces autumn with a big bear hug. Make the most of mackerel, game, shellfish, walnuts and watercress.

October seasonal food

Click on the links for delicious. recipes that include seasonal ingredients.

Vegetables and Mushrooms

ARTICHOKE, JERUSALEM
AUBERGINES
BEANS, RUNNER
BEETROOT
BROCCOLI, CALABRESE
BRUSSELS SPROUTS
CABBAGES
CARROTS
CAULIFLOWER
CELERIAC
CELERY
CHARD
CHICORY
COURGETTES
CUCUMBER
ENDIVE
FENNEL
GARLIC
KALE
KOHLRABI
LEEKS
LETTUCE
MUSHROOMS, WILD
ONIONS
ONIONS, SPRING
POTATOES
PUMPKIN
ROCKET
SALSIFY
SORREL
SPINACH
SQUASH
SWEDE
TOMATOES
TURNIPS
WATERCRESS

Fruit and Nuts
APPLES
BLACKBERRIES
BLUEBERRIES
CHESTNUTS
CRAB APPLES
DAMSON PLUMS
ELDERBERRIES
LOGANBERRIES
MEDLARS
PEARS
PLUMS
QUINCES
RASPBERRIES
SLOES
WALNUTS

Meat
GOOSE
GROUSE
HARE
LAMB (new season)
MALLARD
PARTRIDGE
PHEASANT
PTARMIGAN
RABBIT
SNIPE
VENISON
WOODCOCK
WOOD PIGEON

Fish
BREAM, BLACK
CRAB, BROWN
HERRING
EEL
LOBSTER
MACKEREL
MUSSELS
OYSTERS, NATIVE
TURBOT

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