Swap cod for coley

Firm and meaty coley is a great substitute for cod. Do your bit for sustainable fishing and swap the cod for coley in these delicious recipes.

Swap cod for coley

Once reserved as a treat for our feline friends, coley has witnessed a revival in recent years. With cod stocks depleting fast fish lovers need to find a new white fish to feast on, coley might just be it. A sweet, firm white fish with a grey tinge, coley is a little meatier than cod. What’s more it’s low calorie and low fat. Try it in fish pie, fish cakes, pasta, curry or keep it simple and serve battered with chips and mushy peas. Swap cod for coley in these delicious fish recipes.

Fishcakes

Fishcakes

These delicious fishcakes, made of cod and salmon, are quick, easy and succulent.

Roast cod with bacon, tomatoes and basil

Roast cod with bacon, tomatoes and basil

delicious. recommends sustainably-caught cod to make this tasty fish supper.

Ginger roast cod with sesame-dressed salad

Ginger roast cod with sesame-dressed salad

Put the wow factor into your cooking with this yummy recipe for ginger roast cod with sesame-dressed salad.

Cod and chorizo stew

Cod and chorizo stew

This Spanish-style stew recipe is quick to make and can be frozen so make a batch and freeze some for another supper.

Easy fish tagine

Easy fish tagine

Go a long way towards getting your five-a-day with this healthy, veg-packed fish pie recipe.

Fish 'n' chips with mushy peas

Fish 'n' chips with mushy peas

Fish and chips is a classic British meal, and one of the nation's favourite takeaways. Use sustainable fish fillets to create your own mouthwatering fish and chip supper at home.

Fish pie

Fish pie

Who doesn't love fish pie? Here's a fish pie recipe that's got oodles of flavour.

Roast cod on spiced puy lentils

Roast cod on spiced puy lentils

The mildly spiced roast cod goes well with the cumin-and-chilli infused lentils.

Pan-fried cod with creamy new potatoes and courgettes

Pan-fried cod with creamy new potatoes and courgettes

A fish recipe you can't help but love, this is a light and summery alternative to fish and chips.

Roast spiced cod with chana masala

Roast spiced cod with chana masala

Let the oven do the work – this simple one-tray roasted fish recipe will be ready in around 40 minutes.

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