In the News
Men should eat tomatoes for souper sperm.
Rosehips for hips?
Pregnant and breastfeeding women are being encouraged to eat foods children often reject.
Eating two servings of fish a week could protect you from developing Parkinson's disease, according to Canadian research.
New study has found a lower rate of the skin condition in children drinking organic milk products.
Feeling low? Stock up on satsumas. This humble orange fruit fights depression.
Gobbling for gold
Britain’s athletes may have a secret weapon on their side at the Olympics...
The surprise ingredient is turkey, which researchers at the University of Chichester have found to be a great food for increasing muscle concentration. Low in fat and high in protein (and cheap, too), turkey apparently also contains compounds that enable rapid muscle movement – which is how, in the wild, these large birds get airborne. So, it’s Christmas dinners all round, then.
Some delicious. turkey recipes
Creamy turkey, broad bean and leek tagliatelle recipe
This pasta sauce works equally well with half fat crème fraîche in
place of the mascarpone. Other herbs, such as tarragon and sage, taste
great with the turkey, too.
Parmesan turkey with roast tomato and basil potatoes recipe
This is a tasty summer turkey dish.
Sicilian turkey meatballs and pasta recipe
This Italian family favourite with meatballs and pasta costs a mere £3 to make.
Turkey tonnato recipe
Turkey tonnato is an odd-sounding variation of Italian veal (or vitello) tonnato, with turkey instead of veal.
Tzatziki burgers recipe
Turkey is one of the leanest meats around.