Grow Your Own Your Edible Garden Our Grow Your Own section offers tips on how to buy, plant, nurture and cook vegetables, herbs, salad leaves and soft fruit.

Are the medicinal and health-giving qualities of herbs and roots simply old wives’ tales? Not according to gardening expert Steve Bradley.
Reviews Book of the Month: The Acorn House Cookbook The Acorn House Cookbook by Arthur Potts-Dawson, with a foreword by Jamie Oliver, is not only environmentally savvy, it's full of tempting seasonal recipes. We like. We like very much.

Harumi Kurihara, Japan’s most popular cook, demystifies Japanese cooking.

Advice
We should all be eating five portions of fruit and veg a day – but try telling that to the kids. Here are some ingenious tips.
Features
Reaction time New research suggests that almost half of us suffer from food intolerances and allergies. Medical writer Jo Revill looks at this growing problem.
New online: Our latest issue's cover dish
New online: BBQ recipes
In This Month's Issue
In This Month's Issue
Jamie's barbie dazzlers
Best barbecued meat and home-made barbecue sauce recipe
Sweet potatoes with cumin, lime and chilli recipe
Try these new recipes:
Spicy salami, roasted pepper and Taleggio frittata recipe
Stuffed pasta shells with roasted tomato ragu recipe
Maple-glazed roast chicken recipe
Sambuca jellies recipe
Italian baked almond cheesecake recipe
Pot-roast cider chicken with creamy onions and little gem lettuce recipe
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