Spring onion dip

Spring onion dip

This dip is perfect with crunchy crudités or slathered over a warm bagel.

Spring onion dip

  • Serves icon Serves 6
  • Time icon Ready in 5 min

This dip is perfect with crunchy crudités or slathered over a warm bagel.

Nutrition: per serving

Calories
79kcals
Fat
7.3g (4.8g saturated)
Protein
1.7g
Carbohydrates
1.5g (1.5g sugars)
Fibre
0.2g
Salt
0.2g

Ingredients

  • 180g full-fat cream
  • 4 sliced spring onions
  • 1 small crush garlic clove
  • Juice of ½  small lemon
  • Good pinch of salt and pepper
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Method

Put all the ingredients into a food processor and pulse until well combined but coarse textured. It’s as easy as that!

Nutrition

Calories
79kcals
Fat
7.3g (4.8g saturated)
Protein
1.7g
Carbohydrates
1.5g (1.5g sugars)
Fibre
0.2g
Salt
0.2g

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