Serves 4

Chicken, soy and honey parcels with water chestnut rice recipe

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Takes 15 minutes to make and 20 minutes in the oven

4 shallots, thinly sliced
4 x 175g skinned chicken breasts
4 tbsp dark soy sauce
4 tsp runny honey
4 tbsp Chinese rice wine or dry sherry
5cm piece ginger, cut into fine shreds
2 garlic cloves, finely chopped
12 green cardamom pods, cracked

For the water chestnut rice
1 bunch of spring onions, trimmed
200g can water chestnuts, drained and chopped
200g basmati rice, cooked, to serve

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