Celebrity chef
Angela Boggiano
delicious. magazine’s food editor is an experienced writer and food stylist who's worked for numerous magazines. Her books include Pie and she co-wrote Italian Cook and The Italian Ingredients Cookbook, among others.
Serves 4

Crunchy fish burgers recipe

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Ready in 20 minutes

4 x 150g pieces sustainably-caught, skinless white fish, such as pollack, haddock or large whiting
2 tbsp curry paste, mixed with 1 tbsp olive oil
175g polenta
2 spring onions, very finely chopped
Juice and zest of 1 lemon
Vegetable oil, for shallow frying
4 soft bread rolls or sliced crusty white bread, to serve
Mayonnaise, salad leaves, cress, cucumber slices, lime pickle, and lime wedges, to serve


1. Dry the fish on kitchen paper, then smear all over with the curry paste. Mix the polenta with the spring onions, lemon juice and zest on a plate. Press the fish into the polenta to cover.
2. Heat the oil in a frying pan and cook the fish for 3-4 minutes each side, until golden and cooked through. Drain on kitchen paper.
3. Spread the rolls or bread with a little mayonnaise. Top with the salad leaves, cress, fish, cucumber and pickle. Serve with lime wedges.

Nutritional info
Per serving: 614kcals, 22.9g fat (2.7g saturated), 38.6g protein, 64.7g carbs, 4g sugar, 1.5g salt
Chef's tip
For a variation, cut the fish into thick fingers before coating in polenta and frying. Serve with oven potato wedges and peas.
Crunchy fish burgers  recipe
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