Serves 1-2

Microwaved sautéed onions recipe

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Takes 1 minute

1 medium red or brown onion, chopped
15g butter
1 tbsp oil (or lemon juice)


1. Put an onion into a bowl with 15g butter and 1 tablespoon oil (or 1 tablespoon lemon juice if you’re cutting down on fat).
2. Cover with cling film and pierce. Microwave on high (900W) for 4 minutes until tender.
3. Leave for 1 minute before using.

Chef's tip
These are perfect for stuffings, sauces and meatballs.
Microwaved sautéed onions recipe
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