Serves 4

Mrs Kirkham's cheese soufflés recipe

rate this recipe Thanks for rating!

Takes 20 minutes to make and 20-25 minutes in the oven

25g butter, plus extra for greasing
25g flour, plus extra for dusting
225ml milk
1 small onion, roughly chopped
12 black peppercorns
2 medium eggs, separated
1 tbsp fresh thyme leaves
100g Mrs Kirkham’s Lancashire cheese (or good-quality Lancashire cheese), grated


1. Preheat the oven to 180°C/fan160°C/gas 4. Grease 4 x 150ml ramekins and tip a little flour into one of them. Roll the ramekin around to coat the base and sides with flour, then tap the excess into a second ramekin. Repeat until each is coated with flour, then sit them in a small roasting tray.
2. In a small saucepan, bring the milk, onion and peppercorns almost to a simmer, then strain into a jug, discarding the solids.
3. Return the pan to a medium heat and melt the butter. Add the flour and cook, stirring, for 1 minute. Gradually stir in the infused milk, letting the flour begin to bubble before each addition, until you have a smooth sauce. Remove from the heat and beat in the egg yolks and thyme, then 75g of the cheese.
4. Whisk the egg whites to stiff peaks. Mix a small spoonful into the sauce to loosen it, then gently fold in the remainder.
5. Divide the mixture between the ramekins and sprinkle with the remaining cheese. Pour just-boiled water into the roasting tray until it comes a third of the way up the sides of the ramekins. Bake for 20-25 minutes or until risen, just set and golden. Sprinkle with freshly ground pepper and serve immediately with dressed watercress and SunBlush tomatoes, if you like.

Nutritional info
Per serving: 267kcals, 19.7g fat (11.3g saturated), 12.7g protein, 10.9g carbs, 3.9g sugar, 0.7g salt
Chef's tip
If you’re cooking ahead, leave the soufflés to cool in the ramekins, then cover with cling film and freeze for up to 1 month. Defrost at room temperature and reheat on a baking sheet in the oven at 190°C/fan170°C/gas 5 for 12-14 minutes or until risen and hot.
Mrs Kirkham's cheese soufflés  recipe
Other recipes by Simon Rimmer
Other low calorie recipes
Swordfish steaks with chermoula recipe
Tiramisu recipe
Yakitori chicken recipe
Red beef stew recipe
Jam roly poly recipe
Salmon & ginger fishcakes with sweet-and-sour salad recipe
Tzatziki burgers recipe
Paprika-spiced pork recipe
Greek salad recipe
Warm chicken Thai salad recipe

Speedy cheesy meals
Quick lamb dishes
Comfort puds
In This Month's Issue
In This Month's Issue
This month's cover dish
Chocolate and panettone Christmas pudding with cranberry toffee sauce recipe
Try these new recipes:
Easy-peasy cottage pie recipe
Beef ragu lasagne recipe
Spiced beef chilli recipe
Beef ragu recipe
Steak pie recipe
Pizza pie recipe
Rich lamb shank pasties recipe
Baked meatballs with goat’s cheese recipe
Creamy mustard pork recipe
Sage and sausage pasta recipe
Latest User Recipes

Your comments

We'd love to hear what you think. Register or sign in to leave your comments.



Produced by Zone Browse all delicious recipes