Serves 4

Potato tortilla recipe

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Ready in 40 minutes

4 large potatoes, about 700g
2 tbsp olive oil
6 eggs, lightly beaten

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1. Pierce the potatoes several times with a fork and microwave on high (900W) for 10 minutes. Leave for 5 minutes to cool slightly. Peel away the skins, then grate the semi-firm potatoes into a bowl.
2. Preheat the grill. Heat the oil in a frying pan over a medium heat, add the potatoes and spread evenly in the pan. Fry for a few minutes until golden underneath. Pop the pan under the grill for 5 minutes to brown the top. Return the pan to a medium heat on the hob. Pour in the egg and cook for 5 minutes, until golden underneath. Put the pan under the grill again for 1-2 minutes until the egg is just set.
3. Cut the tortilla into wedges and serve with carrot and pepper sticks, and some Little Gem lettuce leaves.

Nutritional info

Per serving: 313kcals, 15.6g fat (3.6g saturated), 15.5g protein, 29.8g carbs, 1.5g sugar, 0.4g salt

Chef's tip

Eating greens doesn’t always go down well with kids. After you’ve cooked this a few times, try sneaking in some veg. You could start off with some peas, blanched broccoli or sliced leeks.

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