Bean and potato hash with fried egg recipe

By Matthew Drennan

  1. Serves 4
  2. Ready in 35 minutes
  3. Rating

Thrill your veggie friends with this easy to make potato dish

tried and tested
Bean and potato hash with fried egg

Ingredients

  1. 450g floury potatoes, cubed
  2. 420g can butter beans, drained and rinsed
  3. 400g can lentils, drained and rinsed
  4. 1 small red onion, very finely chopped
  5. 1 tsp ground cumin
  6. 1 tsp ground coriander
  7. 5 medium eggs
  8. 50g vegetarian Pecorino cheese, grated
  9. Flour, for dusting
  10. 2 tbsp olive oil

Method

  1. 1. Put the potatoes in a saucepan, cover with water and bring to the boil. Simmer for 10 minutes until just cooked through. Drain well and set aside.
  2. 2. In a bowl, roughly mash the butter beans with the back of a fork. Tip in the cooked potato, lentils, onion and spices and roughly mash together. Add 1 beaten egg and the Pecorino. Season. Mix together using lightly floured hands, and shape into 4 large patties.
  3. 3. Heat half the oil in a large non-stick frying pan over a medium heat. Add the patties to the pan and cook for 5 minutes until the underside is set and golden. Carefully flip over and cook for another 5 minutes until golden. Transfer to 4 plates and keep warm.
  4. 4. Heat the remaining olive oil in the pan. Crack in the remaining eggs and fry until the white is set and the yolk is hot but still runny. Top each patty with a fried egg and season. Serve with wild rocket leaves. This dish is fantastic with a splash of Tabasco sauce.

Nutritional info

Per serving: 443kcals, 19g fat (6g saturated), 28g protein, 43g carbs, 3g sugar, 1.3g salt

Wine Recommendation

This isn’t a wine-friendly dish, but it works well with a good refreshing draught of English ale – or a cup of tea.

Comments

Please register or sign-in to leave a comment. We’d love to hear what you think.

Sign in
Sign in

Forgot password ?

Why sign up?
Save recipes, enter exclusive competitions and upload you own recipes!

Register for free now
Sign up for our newsletter for the latest news, recipes and offers.
Baking
Baking
Healthy recipes
Healthy
Seasonal
Seasonal
Videos
Videos
Dinner parties
Dinner parties

Get delicious. news & recipes straight to your inbox
* indicates required
( mm / dd / yyyy )