Beetroot and mint dip

Beetroot and mint dip

Dunk crunchy crudités into this light beetroot dip or use it as a sandwich spread.

Beetroot and mint dip

  • Serves icon Serves 6
  • Time icon Ready in 5 min

Dunk crunchy crudités into this light beetroot dip or use it as a sandwich spread.

Nutrition: per serving

Calories
83kcals
Fat
7.3g (4.8g saturated)
Protein
1.9g
Carbohydrates
2.2g (2g sugars)
Fibre
0.4g
Salt
0.2g

Ingredients

  • 180g full-fat cream cheese
  • 80g cooked and roughly chopped beetroot (not in vinegar)
  • Finely grated zest of ½ lemon
  • Small crushed garlic clove
  • Handful of fresh mint leaves
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Method

  1. Put all the ingredients into a food processor and pulse until well combined but coarse textured. It’s as easy as that!

Nutrition

Calories
83kcals
Fat
7.3g (4.8g saturated)
Protein
1.9g
Carbohydrates
2.2g (2g sugars)
Fibre
0.4g
Salt
0.2g

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