Glazed carrots

  • Portion size: Serves 4
  • Ready in 15-20 minutes
  • Difficulty: easy

This side dish from former MasterChef winner Dhruv Baker uses sweet, succulent chantenay carrots and adds a bit of spice. Perfect for Sunday lunch.

Add some parsnips to the mix with our recipe for carrots and parsnips with a maple glaze.

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Ingredients

  • 500g chantenay carrots, trimmed
  • 75ml white wine vinegar
  • 1 large dried red chilli
  • 55g caster sugar
  • Small knob of butter
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Method

  1. Put all the ingredients (except for the butter and 1 tsp of the sugar) in a pan with 500ml water and bring to the boil. Cook uncovered for 15-20 minutes until the carrots start to soften. Once cooked, drain and toss with the butter and reserved sugar. Season and serve with Dhruv’s spiced chicken ballotines, if you like.
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Nutrition

  • 122kcals Calories
  • 2.4g fat (1.4g saturated) Fat
  • 0.9g protein Protein
  • 24.6g carbs (22.8g sugars) Carbs
  • 0.1g salt Salt
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