Carrot and mango crush recipe

By Matthew Drennan

  1. Serves 2
  2. Ready in 10 minutes
  3. Rating

The mango’s sweetness and the slightly earthy flavours from the carrots blend well, and all the flavours can be tasted in this thick and wholesome mix. Great as a speedy brekky or tasty snack to revive you at any time of day – but definitely one to serve over ice.

tried and tested
Carrot and mango crush


  1. 1 large mango, plus extra slices to decorate
  2. 150ml freshly-squeezed orange juice
  3. 75ml carrot juice
  4. Crushed ice, to serve
  5. Rocket leaves, to decorate


  1. 1. Slice the mango cheeks away on either side of the stone. Scoop the mango flesh out and place in the blender with the orange juice and carrot juice. Blend until smooth.
  2. 2. Pour into 2 tall glasses over crushed ice and decorate with mango slices and some rocket leaves, if you like.

Chef's tip

Serve over ice.


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