419428-1-eng-GB_cmykcheers-april-06

Carrot and mango crush

  • for 2 people
  • Ready in 10 minutes
  • Easy
The sweetness of mango and the slightly earthy flavour of carrots blend well in this healthy recipe, which is great as a speedy brekky or refreshing drink at any time.

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INGREDIENTS

1 large mango, plus extra slices to decorate
150ml freshly-squeezed orange juice
75ml carrot juice
Crushed ice, to serve
Rocket leaves, to decorate

METHOD

1. Slice the mango cheeks away on either side of the stone. Scoop the mango flesh out and place in the blender with the orange juice and carrot juice. Blend until smooth.
2. Pour into 2 tall glasses over crushed ice and decorate with mango slices and some rocket leaves, if you like.

  • Serve over ice.

From April 2006

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