Cauliflower and lentil curry recipe

By Kate Belcher

  1. Serves 2
  2. Ready in 15 minutes
  3. Rating

Cauliflower and lentil curry is great Indian vegetarian recipe that is quick and easy to prepare.

tried and tested
Cauliflower and lentil curry

Ingredients

  1. 1 small onion, sliced
  2. A knob of butter
  3. 2 tbsp vegetable oil
  4. 300g pack Indian lentil tadka daal ready-meal
  5. 200g small cauliflower florets
  6. 2 sprigs fresh coriander, chopped
  7. 3 tbsp hot water

Method

  1. 1. Put 1 small onion, sliced, a knob of butter and a little vegetable oil into a bowl. Cover with cling film, pierce a few times, then microwave on high (900W) for 5 minutes.
  2. 2. Stir and microwave for a further 1-2 minutes, checking continuously, until golden brown. Set aside to cool.
  3. 3. Meanwhile, cook a 300g pack Indian lentil tadka daal ready-meal according to packet instructions. Boil 200g small cauliflower florets until tender, drain and tip into a bowl. Add the daal, some chopped fresh coriander and a splash of hot water. Gently mix, then season. 4. Divide between 2 plates and top with the onions and some fresh coriander.

Chef's tip

Serve with boiled basmati rice.

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