Cauliflower fritters recipe

By Sophie Wright

  1. Makes about 16 fritters
  2. Ready in 25 minutes
  3. Rating

Everyone agrees that cauliflower cheese is delicious, but this recipe by TV chef Sophie Wright to highlight the RSPCA's Freedom Food campaign is a lovely variation.

tried and tested
Cauliflower fritters

Ingredients

  1. ½ large cauliflower, cut into florets
  2. 60g plain flour
  3. 1 tsp baking powder
  4. 60g Freedom Food labelled Cheddar or Gruyère cheese
  5. ½ tsp grated nutmeg
  6. ½ tsp dried red chilli
  7. Salt and freshly ground black pepper
  8. 2 whole Freedom Food labelled eggs
  9. 600ml vegetable oil for deep-frying

Method

  1. 1. Place the cauliflower into boiling water and cook for 5-7 minutes or until just tender. Don’t let it go soggy, slightly under cooked is great because you want the fritters to have a bit of texture.
  2. 2. Drain and rinse the florets under cold water to stop the cooking process. Chop them into smallish chunks and place in a bowl.
  3. 3. Sift the flour and the baking powder into a mixing bowl and add the cheese, nutmeg and chilli. Season. Make a well in the centre and drop in the eggs. Slowly mix with a wooden spoon until it is all incorporated and most of the lumps have gone. Fold in the cauliflower florets and coat thoroughly in the batter.
  4. 4. Heat the oil, preferably in a deep-fat fryer to 170°C/325°F/Gas Mark 3. If you don’t have one, heat the oil in a deep-sided pan. It will be at the correct temperature if you drop in a piece of bread and it bubbles instantly.
  5. 5. Take a tablespoonful of the mix and slide it into the fryer, using another spoon to push the mix off if it helps. Always work away from you when deep-frying. Fry the fritters until golden brown and remove from the oil. Place on absorbent paper, sprinkle with salt. Serve alongside a roast dinner or as a great veggie starter.

Chef's tip

Enjoy alongside a roast or as a veggie starter. Taken from Sophie's book Easy Peasy: Laid-back Food for Lazy Days.

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