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Chicken and feta couscous recipe

By Lucy Williams

Serving instructions

1. Serves 2
2. Ready in 8 minutes
3. Rate 1 star Rate 2 stars Rate 3 stars Rate 4 stars Rate 5 stars
   Rating

You can double this no-cook recipe and share it with family or friends.

Ingredients

1. 100g sachet Ainsley Harriott’s Spice Sensation Couscous
2. 175ml boiling water
3. 50g feta, crumbled
4. A small handful fresh mint leaves, shredded
5. 2 ripe vine tomatoes, roughly chopped
6. 100g mixed marinated olives
7. 200g pack roasted lemon and herb chicken fillets, torn into large pieces
8. Lemon wedges to squeeze over, if you like

Method

1. 1. Put the couscous in a large bowl. Pour over the boiling water, stir, cover with cling film and leave to stand for 5 minutes.
2. 2. Fluff up the grains with a fork. Stir through the feta, mint leaves, tomatoes, and olives.
3. 2. Stir through the roasted lemon and herb chicken fillets. Serve with lemon wedges to squeeze over, if you like.

Comments

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webeditor

February 5

Dear manda1967,Thanks for your comment. delicious. aims to include the nutritional content on the majority of recipes. However, some recipes, such as this one, is from our Assembly Cook section; these recipes are quick midweek meals that are literally 'assembled' from a mixture of easy-to-find shop-bought ingredients and fresh food, so the nutritional content isn't included. There is nearly a year's worth of evening meals currently online that are under 400 calories per serving; just go to the recipe search page, click on 'low calorie' in the dietary dropdown box and press search. Best, Debra, web editor

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manda1967

August 30

I would really like the calories outlined for the recipes - as an unfortunate who has to watch every morsel so as not to put on weight it would be really really helpful - thank you

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