Chicken with mango salad with a chilli lime dressing recipe

By Kate Belcher

  1. Serves 4
  2. Ready in 15 minutes
  3. Rating

Try a taste of the exotic with this chicken and mango combo.

tried and tested
Chicken with mango salad with a chilli lime dressing

Ingredients

  1. 6 tbsp olive oil
  2. Juice of 1 lime
  3. 1 Thai red chilli, seeded and chopped
  4. Small handful of fresh coriander, roughly chopped
  5. 2 small ripe mangoes
  6. 4 ready-to-eat chargrilled or smoked chicken breasts
  7. 150g mixed salad leaves

Method

  1. 1. Make the dressing by mixing together the oil, lime juice, chilli and coriander. Season and set aside.
  2. 2. Peel the mangoes and cut into slices. Slice the chicken diagonally into thick strips. Divide the salad between 4 plates and top with mango and chicken slices. Drizzle over the dressing to serve.

Nutritional info

Per serving: 414kcals, 24.8g fat (2.3g saturated), 37g protein, 11g carbs, 11.1g sugar, 0.2g salt

Chef's tip

The chilli in this dressing is a perfect match with the sweet mango. If you prefer a milder taste, use larger red chillies. Most supermarkets sell sliced, smoked chicken breast, or look for whole smoked ones at your local deli counter.

Wine Recommendation

Perfumed, spicy Gewürztraminer is spot-on, or ice-cold wheat beer.

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