Chilled pea and mint soup recipe

By Hannah Yeadon

  1. Serves 2-3
  2. Rating

If your lunch routine has got into a bit of a rut, add some variety and a dash of colour with this cool, refreshing summer soup recipe.

tried and tested
Chilled pea and mint soup

Ingredients

  1. 1 onion, finely chopped
  2. 1 garlic clove, finely chopped
  3. 1 tbsp olive oil
  4. 500g petit pois
  5. 600ml chicken or vegetable stock
  6. A handful of mint leaves

Method

  1. 1. Gently fry 1 finely chopped onion and 1 finely chopped garlic clove in a pan with 1 tbsp olive oil for 5-10 minutes, covered, until soft but not coloured.
  2. 2. Stir in petit pois and chicken or vegetable stock. Bring to a boil, then simmer for 5 minutes.
  3. 3. Cool slightly, add a handful of mint leaves and whizz with a hand blender to a smooth purée.
  4. 4. Serve chilled, with ice cubes and extra mint leaves (it’s great warm, too).

Chef's tip

Freeze any leftovers for up to 3 months.

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