Chilli and sesame broccoli recipe

By Lizzie Kamenetzky

  1. Serves 4
  2. Ready in 10 minutes
  3. Rating

This side order is great with a griddled steak or grilled chicken and a dash of sweet chilli sauce.

tried and tested
Chilli and sesame broccoli

Ingredients

  1. 400g tenderstem or purple sprouting broccoli, trimmed
  2. A knob of butter
  3. 1 tbsp sesame oil
  4. 2 garlic cloves, finely sliced
  5. 1 red chilli, deseeded and finely chopped
  6. 1 tbsp soy sauce
  7. Sesame, pumpkin and sunflower seeds

Method

  1. 1. Steam broccoli for 3-4 minutes until almost tender, then refresh under cold water. Heat a knob of butter and sesame oil in a pan and gently cook the garlic and chilli for a couple of minutes.
  2. 2. Add the broccoli to the pan with the soy sauce and stir-fry for 2-3 minutes until hot. Sprinkle with sesame, pumpkin and sunflower seeds (we like Munchy Seeds Pumpkin Mix from Waitrose, Lakeland and Tesco) before serving.

Chef's tip

Try adding some finely sliced fresh ginger and a few water chestnuts.

Comments

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kathjdyer

September 3

Quick, easy - and very, very delicious. Served it with the thai pork patties (also on this site) for a great Thai meal. Recommended!

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