Chilli beef with chickpeas recipe

By delicious. team

  1. Serves 6
  2. Takes 20 minutes to make and 1½-1¾ hours to cook
  3. Rating

This creative Mexican-style dish can be made by first making a batch of our Classic beef casserole then adapting it according to these instructions.

tried and tested
Chilli beef with chickpeas

Ingredients

  1. 1 tbsp vegetable oil
  2. 40g unsalted butter
  3. 1kg braising steak, cut into 4cm cubes
  4. 2 onions, finely chopped
  5. 3 garlic cloves, finely chopped
  6. 3 long red chillies, finely chopped
  7. 1 tbsp ground coriander
  8. 2 tsp ground ginger
  9. 250ml water
  10. 500ml beef stock, hot
  11. 400g can chopped tomatoes
  12. 2 x 400g cans chickpeas, drained and rinsed
  13. A handful of coriander leaves

Method

  1. 1. First, follow step 1 of the master recipe (see Classic beef casserole recipe), browning the braising steak in batches.
  2. 2. Next, add the remaining vegetable oil and butter and cook the onions, garlic, chillies, ground coriander and ground ginger (omit the celery, carrots and flour). Stir over a medium-low heat for 1 minute, until fragrant.
  3. 3. Add 250ml water (instead of the wine) with the beef stock and canned tomatoes (omit the tomato purée). Simmer, uncovered, for 1 hour.
  4. 4. Add the chickpeas and cook for 30-45 minutes, until the beef is tender. Stir in a handful of coriander leaves (in place of the oregano), season and serve with couscous with lemon zest and extra coriander stirred in.

Nutritional info

Per serving: 449kcals, 21g fat (7.1g saturated), 50.1g protein, 23.6g carbs, 4.8g sugar, 1.4g salt

Chef's tip

This creative Mexican-style dish can be made by first making a batch of our Classic beef casserole then adapting it according to these instructions.

Comments

(You have to be registered and signed-in to make a comment)

Sign in
Sign in

Forgot password ?

Why sign up?
Save recipes, enter exclusive competitions and upload you own recipes!

Register for free now
Find the delicious. suppliers all in one place! Find the delicious. suppliers all in one place! The delicious. news & recipes straight to your inbox The delicious. news & recipes straight to your inbox
May events 2012
May events
Seasonal food
May seasonal foods
Perfect picnics
Picnic recipes
Cost conscious suppers
Top 10 budget recipes
Vegetarian ideas
Top 10 vegetarian curry recipes