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1. Recipes

Chilli, mint and yogurt prawns with shredded iceberg recipe

By Charlie Clapp

Serving instructions

1. Serves 4
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Try this delicious combination of chilli, mint and prawns for the perfect sandwich filling.

Ingredients

1. 1 deseeded red chilli
2. 100ml natural yogurt
3. 1 tbsp sweet chilli sauce
4. 1 tbsp finely chopped fresh mint leaves
5. 300g cooked peeled king prawns
6. 4 crusty rolls
7. some shredded iceberg lettuce

Method

1. 1. Finely chop 1 deseeded red chilli and stir into 100ml natural yogurt along with 1 tbsp sweet chilli sauce, 1 tbsp finely chopped fresh mint leaves and 300g cooked peeled king prawns. Taste and season.
2. 2. Pile the yogurt prawn mixture into 4 buttered crusty rolls along with some shredded iceberg lettuce and a few extra small fresh mint leaves.

Nutritional info

Per serving: 220kcals, 2.8g fat (0.7g saturated), 16.8g protein, 33.3g carbs (5.4g sugars), 1.9g salt, 1.7g fibre

More recipes

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Six ways with prawns
Six ways with asparagus
Sandwich fillings six ways
Six ways with mackerel

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