427800-1-eng-GB_delicious20_rt_001

Creamy chicken in a white sauce

  • for 4 people
  • Takes 1 hour to make, plus cooling
  • Easy
This recipe makes 3 suppers for 4 people: Chicken a la king; Chicken, mushroom and spinach pasta bake; and

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INGREDIENTS

2 tbsp vegetable oil
Knob of butter, plus extra 3 tbsp, softened
16 boneless chicken thighs or 8 chicken breasts, diced
1 large onion, finely chopped
2 garlic cloves, crushed
150ml dry white wine
4 fresh bay leaves
Leaves from 3 sprigs fresh thyme
3 tbsp plain flour
700ml chicken stock, hot
75ml double cream

METHOD

1. Heat the vegetable oil and knob of butter in a large, deep frying pan or flameproof casserole. Season the chicken pieces and fry, in batches, over a medium-high heat, until lightly browned. Remove the chicken to a large bowl and set aside.
2. Add the chopped onion to the pan and fry gently, without colouring, until softened. Add the garlic and cook for a further 30 seconds. Add the wine and herbs, then cover and cook for 10 minutes.
3. Remove the lid and bubble over a high heat until the liquid is reduced to about 1 tablespoon. Add to the bowl with the cooked chicken.
4. Add the extra 3 tablespoons of butter to the pan and melt. Add the flour and stir well to make a paste. Cook for 5 minutes, until a pale golden colour. Gradually add the hot stock, stirring constantly, until smooth and thickened.
5. Return the chicken and onions to the pan. Cover and simmer gently for 5 minutes, then add the double cream. Check the seasoning. Set aside to cool.
6. Once cool, divide the creamy chicken between 3 freezer bags or freezerproof containers, label and freeze. Now you have your base, search for one of the following recipes: Chicken a la king; Chicken, mushroom and spinach pasta bake; or Chicken, pea and bacon pies.

  • This batch makes 3 suppers for 4 people: Chicken a la king; Chicken, mushroom and spinach pasta bake; and

From October 2008

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