Frothy red fruit shake recipe

By Linda Tubby

  1. Serves 4
  2. Ready in 10 minutes
  3. Rating

These are perfect with any combination of fresh fruit.

tried and tested
Frothy red fruit shake

Ingredients

  1. 125g redcurrants, stalks removed, plus extra for decoration
  2. 200g strawberries, hulled
  3. 250g Alpro soya dairy-free alternative to yogurt
  4. 300ml Alpro soya dairy-free alternative to milk
  5. Juice of 1/2 lemon, to taste
  6. 2 tbsp clear honey, to taste

Method

  1. 1. Put the fruit, soya yogurt and a little of the soya milk into a liquidiser and blend. Pour into 4 chilled glasses. Blend the remaining soya milk with lemon juice, to taste, and honey, to sweeten, and top up each glass. Stir, and decorate with redcurrants.

Nutritional info

Per serving: 111kcals, 3.4g fat (0.2g saturated), 6.6g protein, 14g carbs, 13.4g sugar, 0.3g salt

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