Grilled sea bass with fresh rosemary and parsley pesto recipe

By Silvana Franco

  1. Serves 2
  2. Takes 10 minutes to make and 10-14 minutes to grill
  3. Rating

Fresh pesto and fragrant rosemary – in both the pesto and baked with the sea bass – give this a fantastic aromatic flavour.

tried and tested
Grilled sea bass with fresh rosemary and parsley pesto

Ingredients

  1. 2 x 300-350g sea bass, cleaned and trimmed
  2. 4 small fresh rosemary sprigs
  3. 1 tsp olive oil
  4. For the pesto
  5. Leaves of 2 fresh rosemary sprigs
  6. Leaves of a small bunch of fresh flatleaf parsley
  7. 1 garlic clove
  8. 1 tbsp finely grated Grana Padano
  9. Grated zest and juice of 1/2 lemon
  10. Small bunch of fresh chives, finely chopped
  11. 2-3 tbsp extra-virgin
  12. olive oil

Method

  1. 1. Preheat the grill to medium. Slash the sea bass diagonally on each side and tuck the rosemary sprigs into the gut cavities. Brush each fish lightly with oil and sprinkle with sea salt. Grill for 5-7 minutes each side, until the skin is crispy and the fish is cooked through.
  2. 2. Meanwhile, make the pesto. Put the rosemary, parsley leaves and garlic in a mini chopper or food processor and whizz until finely chopped. Add the cheese and lemon zest and whizz again. Tip into a small serving bowl and stir in the lemon juice, chives, olive oil and some salt and pepper.
  3. 3. Spoon the pesto over the fish. Serve the sea bass with the courgette chips (see recipe) and some buttery boiled new potatoes, if you like.

Wine Recommendation

Wine note: Track down a very fresh, mouthwatering, dry white wine for this dish. We recommend a top-quality Italian Soave, or a zesty Sauvignon Blanc.

Comments

(You have to be registered and signed-in to make a comment)

Sign in
Sign in

Forgot password ?

Why sign up?
Save recipes, enter exclusive competitions and upload you own recipes!

Register for free now
Find the delicious. suppliers all in one place! Find the delicious. suppliers all in one place! The delicious. news & recipes straight to your inbox The delicious. news & recipes straight to your inbox