These easy honey and pistachio friands are an eat-me-anywhere treat: for breakfast with coffee, for afternoon tea, as an on-the-go snack or as a post-dinner sweet.
Or mix things up and go for our fig and pistachio friands instead.
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Ingredients
- 75g unsalted butter, plus extra for greasing
- 2 medium free-range eggs
- 40g caster sugar
- 3 tbsp clear honey (orange blossom is best), plus extra to serve
- 75g plain flour
- 40g pistachios, chopped, plus extra to serve
- Finely grated zest of 1 orange
- Double cream to serve
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Method
- Preheat the oven to 190°C/fan170°C/gas 5. Grease 12 x 25ml mini muffin tins. Melt the butter and set aside to cool.
- Using an electric hand mixer, whisk the eggs, caster sugar and honey for 6-7 minutes until the mixture is very thick. When lifted out, the beaters should leave a trail that sits on the surface for a few seconds.
- In batches, sift the flour on to the egg mixture and fold in gently. Carefully fold in the pistachios, orange zest and cooled melted butter.
- Fill the muffin tins with the mixture and bake for 8-10 minutes. Turn out onto a cooling rack. Serve with lightly whipped cream, a sprinkle of the pistachios and some drizzled honey.
Nutrition
- 130kcals Calories
- 8.3g (4g saturated) Fat
- 2.9g Protein
- 10.4g (6.2g sugars) Carbs
- 0.3g Fibre
- trace Salt
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