The pastry is much lower in fat than usual and the filling and meringue are made using fructose, a naturally sweet fruit sugar that means you use less than if using normal sugar.
Ingredients
- Finely grated zest and juice of 1 large lemon
- Finely grated zest and juice of 1 lime
- 55g cornflour
- 3 large eggs, separated
- 145g natural fruit sugar (we used Fruisana from major supermarkets)
For the pastry
- 220g plain flour, plus extra for dusting
- 3 tbsp vegetable oil
Method
- 1. Make the pastry. Sift the flour with a pinch of salt into a large bowl. Add the vegetable oil and enough cold water (about 5-6 tablespoons) to just mix to a dough – don’t be tempted to overwork it! Turn out, wrap in cling film and pop in the freezer to chill for 15 minutes. Divide the dough into 6 pieces and roll out each piece on a lightly floured surface. Use to line 6 x 10cm individual tart tins or roll out all of the pastry together and use to line a 23cm shallow tart tin. Prick the pastry all over with a fork and freeze for 15 minutes.
- 2. Meanwhile, make the filling. Put the zests and juices into a saucepan. Mix the cornflour with 4 tablespoons of cold water to a smooth paste, then add to the pan. Stir in 400ml boiling water, place over a low heat and cook, stirring continuously, for 3-4 minutes, or until thick and smooth. Remove from the heat.
- 3. In a large bowl, cream together the yolks with 85g of the fruit sugar until it has dissolved, then stir in the lemon filling until smooth. Set aside.
- 4. Preheat the oven to 190_C/fan170_C/ gas 5. Fill the pastry cases or case with baking paper and beans and bake for 15 minutes. Remove the paper and beans, return to the oven for 5-8 minutes or until turning golden. Set aside. Turn the oven temperature up to 200_C/fan180_C/ gas 6. Beat the lemon filling again until smooth and tip into the pastry cases or case. Level the surfaces or surface and cool completely.
- 5. Make the meringue. Put the egg whites into a large bowl and use an electric hand whisk to beat until soft peaks form. Gradually whisk in the remaining fruit sugar, until you have a stiff, glossy meringue. Pile onto the pies or pie, peaking the meringue with the spoon as you go. Put in the oven for 3-4 minutes, or until the meringue is turning golden in places. Serve while warm or leave to cool.
Nutritional info
Per serving: 350kcals, 9.4g fat (1.6g saturated), 7.4g protein, 61.9g carbs, 24.9g sugar, 0.1g salt