Meatballs Monday recipe

By Amanda Grant

  1. Serves 4
  2. Takes 20 minutes to make, 40 minutes to cook, plus chilling
  3. Rating

Liberty Barker from Lainesmead Primary School devised this easy meatball recipe. This is a great recipe to get kids involved in cooking.

tried and tested
Meatballs Monday

Ingredients

  1. 2 tbsp olive oil
  2. 2 spring onions, finely chopped
  3. 400g beef mince
  4. 1 medium free-range egg
  5. Handful plain flour, for dusting
  6. 400g can chopped tomatoes
  7. 1 tsp ground cumin
  8. 1 tbsp tomato purée

Method

  1. 1. Put 1 tbsp of the oil into a pan, add the spring onion and cook for about 5 minutes until soft. Remove from the heat and set aside to cool.
  2. 2. Put the beef mince and half the onion into a large bowl. In a small bowl, lightly whisk the egg with a fork, then add to the meat and onion. Season and mix everything together with your hands – you can use a fork but it is more fun using your hands.
  3. 3. Divide the mixture evenly into 8 balls. Sprinkle the flour onto a plate, then roll each meatball in the flour. Chill for 10 minutes.
  4. 4. Heat the remaining oil in a frying pan, add the meatballs and cook for 5 minutes without moving them. Using tongs, carefully turn them over and cook for another 5 minutes.
  5. 5. Mix the tomatoes, cumin and tomato purée and remaining spring onion together, then add to the pan. Cover and cook gently for 25 minutes until the meatballs are cooked.

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