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1. Recipes

Mexican breakfast with flour tortillas and avocado recipe

By Charlie Clapp

Serving instructions

1. Serves 4
2. Ready to eat in 15 minutes
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This healthy breakfast recipe will give you a real boost to the start of the day!

Ingredients

1. 4 flour tortillas
2. 25g butter
3. 1 deseeded, finely sliced red chilli
4. 2 sliced spring onions
5. 2 deseeded, chopped tomatoes
6. 6 free-range eggs
7. 2 sliced avocados
8. chopped fresh coriander
9. lime wedges

Method

1. 1.Heat the tortillas in a hot pan until golden, then remove. Melt the butter in the pan, then add the chilli, spring onions and chopped tomatoes.
2. 2. In a bowl, whisk the eggs, season, then add to the pan, stirring until the eggs are just cooked. Divide among the tortillas and serve with the avocados, chopped fresh coriander and lime wedges.

Nutritional info

Per serving: 454kcals, 28g fat (8.9g saturated), 14.4g protein, 36.7g carbs (3.2g sugars), 0.8g salt, 6.1g fibre

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