Monkfish in Parma ham

  • Serves 2
  • Hands on time 5 mins, plus 25 mins cooking time
  • Easy
This quick and easy monkfish recipe is a surefire way to impress at any dinner party.

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  • 1 tbsp sun-dried tomato paste
  • 6 pitted black olives, chopped
  • 2 x 200g monkfish fillets
  • Slices of Parma ham
  • Salad leaves dressed with olive oil and white wine vinegar, to serve


  1. Mix the tomato paste with the black olives. Season.
  2. Spread over the top of the monkfish fillets,
  3. then wrap in slices of Parma ham.
  4. Bake in a preheated oven at 220°C/fan200°C/gas 7 for 25 minutes.
  5. Slice the monkfish and serve with salad leaves dressed with olive oil and white wine vinegar.
  • Definitely a Chardonnay moment – pick one from California.

From August 2008

Main Ingredients:

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