Poached chicken and rice broth recipe

By Lucy Williams

  1. Serves 2
  2. Ready in 15 minutes
  3. Rating

A hearty broth that’s low in fat, full of flavour and ready in just 15 minutes.

tried and tested
Poached chicken and rice broth

Ingredients

  1. 2 x 415g cans beef consommé soup
  2. 2 skinless, free-range chicken breasts, trimmed of fat
  3. 250g sachet Tilda Steamed Pilau Basmati Rice
  4. 250g pack fresh mixed baby vegetables
  5. 1 tsp harissa paste
  6. Fresh tarragon leaves

Method

  1. 1. Pour the beef consommé soup into a large pan and add the chicken breasts. Bring to the boil, then cover and simmer for 6 minutes.
  2. 2. Add the rice and baby vegetables. Stir through the harissa paste, then simmer for a further 5 minutes, until the vegetables are tender and the chicken cooked through.
  3. 3. Remove the chicken with a slotted spoon and thickly slice. Spoon the broth and rice into 2 bowls, top with the sliced chicken and scatter over some fresh tarragon leaves.
  4. 4. Serve with some crusty bread, if you like.

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