A delicious pork stir-fry recipe that will be on the table in less than 20 minutes. Serve with creamy polenta for a quick midweek meal.
Ingredients
- 1 tbsp olive oil
- 200g raw chorizo sausage, cut into chunks
- 4 small (175g) pork loin steaks, sliced
- Grated zest of 1 lemon and a squeeze of lemon juice
- 1 large red onion, cut into wedges
- 1 large fennel bulb, sliced
- 150g green beans, halved
- Glass of white wine
- 100ml chicken or vegetable stock, hot
Method
- 1. Heat the olive oil in a large frying pan or wok over a medium heat. Add the chorizo and fry for 5 minutes until it is releasing its oil and turning golden. Remove from the pan with a slotted spoon and set aside.
- 2. Add the sliced pork and lemon zest to the pan or wok, season well and cook for 5 minutes until the pork is browned all over. Remove with a slotted spoon and set aside. Add the onion and fennel to the pan and fry for a further 5 minutes until softened. Add the cooked pork, chorizo and halved green beans. Season well, add the lemon juice, wine and stock and simmer for a further 3-4 minutes.
- 3. Spoon the stir-fry onto a serving platter and serve with the creamy polenta.
Nutritional info
Per serving: 434kcals, 20.7g fat (7.4g saturated), 50.6g protein, 6.3g carbs, 4.7g sugar, 1.1g salt
Wine Recommendation
Crack open a soft, easy red: a modern Portuguese wine, or the peppery flavours of a Côtes du Rhône-Villages, work especially well.