Prawn and guacamole wraps

  • Serves 4
  • Ready in 20 minutes
  • Easy
These quick and easy wraps make an ideal lunch or supper and are great for sharing with friends.

Nutritional info per serving

  • Calories524kcals
  • Fat24.3g (3.1g saturated)
  • Protein31.6g
  • Carbohydrates48g (3.2g sugars)
  • Salt6.4g

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  • 3 ready-to-eat avocados
  • Juice of 1 lime
  • 1 medium-hot red chilli, deseeded
  • Handful coriander leaves, roughly chopped
  • 1 small iceberg lettuce
  • 6 flour tortillas
  • 400g cooked and peeled prawns
  • Olive oil, to drizzle
  • Grilled cherry tomato sprigs, to serve
  • Lightly salted Kettle Chips, to serve


  1. To make the guacamole, halve the avocados, stone and peel. Scoop into a bowl along with the lime juice. Finely chop the chilli, add to the avocado and mash with a fork until almost smooth. Stir in the coriander and season to taste. Shred the iceberg lettuce.
  2. Assemble the wraps: spread each tortilla with a generous spoonful of guacamole, add some shredded lettuce and scatter with prawns, then drizzle with a little olive oil, season and roll up tightly. Cut each in half and serve 3 halves per person with a tomato sprig and some Kettle Chips.
  • A fruity, medium-dry rosé makes a great summer partner here.

From July 2004

Main Ingredients:

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