A quick and easy recipe for every vegetarian's friend – houmous.
Ingredients
- 150g chickpeas
- Zest and juice of 1 lemon
- 3 tbsp tahini
- 2 large garlic cloves, crushed
- 120-140ml olive oil
Method
- 1. Soak the chickpeas overnight in a bowl of water. Drain, then boil in a pan of fresh water for 45 minutes-1 hour until very tender. Drain and cool.
- 2. Place in a food processor with the lemon zest and juice, 3 tbsp tahini and 2 large garlic cloves. Whizz while gradually adding 120-140ml olive oil.
- Season well with sea salt and serve with toast.