Rice with raisins and pumpkin seeds

Rice with raisins and pumpkin seeds

This rice with raisins and pumpkins seeds makes a lovely vegetarian side dish: the rice provides carbohydrates, the pumpkin seeds are an excellent source of zinc, while the raisins add a touch of sweetness.

Rice with raisins and pumpkin seeds

  • Serves icon Serves 4
  • Time icon Ready in 15 minutes

This rice with raisins and pumpkins seeds makes a lovely vegetarian side dish: the rice provides carbohydrates, the pumpkin seeds are an excellent source of zinc, while the raisins add a touch of sweetness.

Ingredients

  • 300g basmati and wild rice
  • Chicken or vegetable stock
  • 100g pumpkin seeds
  • A drizzle of pumpkin seed oil or walnut oil
  • 75g juicy raisins
  • 2 tbsp chopped fresh coriander
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Cook the rice in a saucepan of boiling chicken or vegetable stock for 10-12 minutes, until tender, then drain.
  2. Heat a pan and dry-fry the pumpkin seeds for a couple of minutes to toast, then add a drizzle of pumpkin seed oil or walnut oil, the rice and raisins. Add the coriander, toss well to mix through, check the seasoning and serve.

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Healthy vegetarian recipes

Baked basmati rice with squash and chilli

Similar to a baked pilaf, this flavoursome vegetarian dish bakes...

Save recipe icon Save recipe icon Save recipe

Rice recipes

Artichoke, asparagus, broad bean and almond pilaf

This vegetarian pilaf recipe – made with asparagus and broad...

Save recipe icon Save recipe icon Save recipe

Midweek meal recipes

Green chicken biryani

This fragrant green chicken biryani recipe from Debbie Major is...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.