Roasted squash minestrone

Roasted squash minestrone

Take this hearty squash minestrone recipe to a Bonfire Night party in a Thermos or make it at home for the family on a cold winter’s evening.

Roasted squash minestrone

  • Serves icon Serves 4
  • Time icon Takes 10 minutes to make and 40 minutes to cook

Take this hearty squash minestrone recipe to a Bonfire Night party in a Thermos or make it at home for the family on a cold winter’s evening.

Nutrition: per serving

Calories
405kcals
Fat
15.3g (5g saturated)
Protein
31.8g
Carbohydrates
45.1g (15.2g sugar)
Salt
2.9g

Ingredients

  • 1 butternut squash, peeled, deseeded
  • and cut into small dice
  • 5 ripe tomatoes, roughly chopped
  • 1 red onion, finely chopped
  • 8 fresh sage sprigs, shredded
  • 2 tbsp olive oil
  • 2 litres vegetable or chicken stock
  • 100g small pasta shapes
  • ½ tsp dried chilli flakes
  • 100g green beans, finely chopped
  • 4 tbsp grated vegetarian Parmesan
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Method

  1. Preheat the oven to 200°C/fan180°C/gas 6. Place the squash, tomatoes, red onion and sage in a baking tray, season and drizzle over the oil. Roast for 30 minutes, until cooked through and beginning to brown.
  2. Place the stock in a large pan and bring to the boil. Add the pasta and chilli and simmer for 5 minutes, then add the beans and roasted vegetables and simmer for a further 5 minutes, until the pasta is tender. Stir in the Parmesan, pour into a flask or cool and pack into ‘pour and store’ plastic bags.

Nutrition

Calories
405kcals
Fat
15.3g (5g saturated)
Protein
31.8g
Carbohydrates
45.1g (15.2g sugar)
Salt
2.9g

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