Sautéed broccoli with garlic recipe

By Carol Tennant

  1. Serves 6
  2. Ready in 15 minutes
  3. Rating

Serve this easy broccoli recipe alongside the roast guinea fowl with lemon and rosemary.

tried and tested
Sautéed broccoli with garlic

Ingredients

  1. 2 broccoli heads (about 750g), cut into florets
  2. 6 tbsp good olive oil
  3. 2 garlic cloves, thinly sliced

Method

  1. 1. Drop the broccoli into a pan of boiling salted water and cook for 4 minutes, until al dente. Drain well.
  2. 2. Put the olive oil and garlic into a frying pan over a medium heat. As soon as the garlic begins to sizzle and colour, add the broccoli and toss for 1-2 minutes. Check the seasoning and serve straightaway.

Nutritional info

Per serving: 141kcals, 12.1g fat (1.8g saturated), 5.6g protein, 2.4g carbs, 1.9g sugar, trace salt

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