Spiced sausage and red onion tart

  • for 6 people
  • Bake for 25-30 minutes
  • Easy
Scrumptious sausages paired with sweet red onions make an ideal family meal.

Nutritional info per serving

PER SERVING 587kcals, 41.6g fat (17.8g saturated), 15.8g protein, 37.3g carbs (6.3g sugars), 2.2g salt, 0.5g fibre

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2 tbsp olive oil
1 red onion
3 garlic cloves
1 tsp cumin seeds
1 tsp ground ginger
8 sausages
1 tsp soy sauce
1 tbsp clear honey
500g block puff pastry
4 tbsp crème fraîche
3 spring onions
fresh coriander leaves


Preheat the oven to 180°C/fan160°C/gas 4. In a pan, heat 2 tbsp olive oil and gently fry 1 red onion, sliced, 3 garlic cloves, sliced, 1 tsp cumin seeds and 1 tsp ground ginger. Remove the skin from 8 sausages and add the meat ?to the pan. Continue to fry until the meat is cooked, then stir through 1 tsp soy sauce and 1 tbsp clear honey. Roll out a 500g block puff pastry to 25cm x 35cm. Score along each edge, about 2cm in, to form a border. Spread 4 tbsp crème fraîche inside the border, then scatter over the sausage mixture and 3 spring onions, chopped. Bake for 25-30 minutes. Serve garnished with fresh coriander leaves.

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