sausage and red onion tart

Spiced sausage and red onion tart

  • Serves 6
  • Ready in about an hour
  • Easy
A quick and easy family meal made with shop-bought puff pastry.

Nutritional info per serving

  • Calories587kcals
  • Fat41.6g (17.8g saturated)
  • Protein15.8g
  • Carbohydrates37.3g (6.3g sugars)
  • Fibre0.5g
  • Salt2.2g

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INGREDIENTS

  • 2 tbsp olive oil
  • 1 red onion, finely sliced
  • 3 garlic cloves, sliced
  • 1 tsp cumin seeds
  • 1 tsp ground ginger
  • 8 sausages
  • 1 tsp soy sauce
  • 1 tbsp clear honey
  • 500g block puff pastry
  • 4 tbsp crème fraîche
  • 3 spring onions, finely sliced
  • Fresh coriander leaves, roughly chopped

METHOD

  1. Preheat the oven to 180°C/fan160°C/gas 4. In a pan, heat 2 tbsp olive oil and gently fry the red onion, garlic, cumin seeds and ginger.
  2. Remove the skin from 8 sausages and add the meat to the pan. Continue to fry until the meat is cooked, then stir through the soy sauce and honey.
  3. Roll out the puff pastry to 25cm x 35cm. Score along each edge, about 2cm in, to form a border. Spread the crème fraîche inside the border, then scatter over the sausage mixture and spring onions. Bake for 25-30 minutes. Serve with the coriander leaves.

From August 2012

Main Ingredients:

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