The meatballs and ragù are all-time favourites and perfect served with linguine pasta, extra Parmesan, crusty bread, a crunchy salad and good red wine. The tasty meatballs freeze perfectly in the sauce.
Ingredients
- 2 tbsp olive oil
- 1 small carrot, finely chopped
- 1 celery stick, finely chopped
- 4 garlic cloves, finely chopped
- 1 small onion, finely chopped
- 2 x 400g cans chopped tomatoes
- 250g spinach leaves, washed
- 600g good minced beef
- 50g stale breadcrumbs
- 25g Parmesan, finely grated, plus extra to serve
- Pinch of chilli flakes
- Large bunch of fresh flatleaf parsley, finely chopped
- 1 medium egg, lightly beaten
- 400g linguine
Method
- 1. Heat the olive oil in a large saucepan, add the carrot, celery, garlic and onion and cook gently for about 4-5 minutes, until beginning to soften. Stir in the tomatoes, rinse out 1 of the cans with 100ml water and add to the pan. Season to taste. Bring to a gentle simmer, then cover the pan and cook for 15 minutes.
- 2. Meanwhile, put the spinach in a large colander and pour over boiling water to wilt. Cool, then squeeze out the excess water and finely chop.
- 3. Put the minced beef in a large bowl, add the spinach, breadcrumbs, Parmesan, chilli flakes, parsley, egg and some seasoning. Mix together with your hands until completely combined. It should be a firm, moist mixture but not sticky.
- 4. Roll the mixture into small balls, the size of a walnut – you should have about 30 – and drop into the tomato sauce. Shake them down into the sauce (stirring them while they are soft will break them apart) and cook for 35-40 minutes, until the meatballs are cooked through and the sauce is reduced and thickened.
- 5. Cool completely and freeze (see tip) or serve with linguine, cooked according to the pack instructions, and extra grated cheese
Nutritional info
Per serving: 839kcals, 28.2g fat (10.3g saturated), 57.2g protein, 95.3g carbs, 10.6g sugar, 1.4g salt
Chef's tip
Freeze it: for up to 3 months. Defrost thoroughly at room temperature, then reheat until piping hot on the hob.
Wine Recommendation
Go for a top-notch, medium-bodied, fruity Valpolicella, Dolcetto or Barbera, which have the ripe, rounded style that’s ideal here.