This healthy stir-fry recipe is a heady fusion of Chinese flavours with a hint of fragrant thyme.
Ingredients
- 2 tbsp groundnut oil
- 2 garlic cloves, finely sliced
- 1 red chilli, deseeded and sliced
- 2.5cm piece fresh ginger, grated
- 1 (about 450g) pork tenderloin
- fillet, diced
- 4 tbsp sweet chilli sauce
- 1 tbsp fresh thyme leaves
- 1 red pepper, sliced
- 6 baby pak choi, halved
- 5 spring onions, cut into 3cm slices
Method
- 1. Heat the oil in a wok or frying pan over a medium-high heat and fry the garlic, chilli and ginger for a few minutes until fragrant.
- 2. Add the pork and stir-fry over a high heat for 4-5 minutes until just cooked. Add the chilli sauce and thyme and cook for another minute. Remove from the wok and set aside.
- 3. Add the pepper, pak choi and a little water to the wok, and cook for 2-3 minutes. Return the pork with the spring onion, and toss for few minutes. Serve with steamed rice.
Nutritional info
Per serving: 259kcals, 10.7g fat (2.8g saturated), 26.9g protein, 14g carbs, 11.8g sugar, 0.8g salt
Chef's tip
This healthy stir-fry recipe is a heady fusion of Chinese flavours with a hint of fragrant thyme.