Stir-fried pork and prawn balls with cabbage recipe

By Sybil Kapoor

  1. Serves 4-6
  2. Takes 20 minutes to make and 15 minutes to cook
  3. Rating

This fragrant surf and turf recipe, with ginger and sake, can be prepared and frozen in advance, and then just stir fried in a wok for 15 minutes before serving.

tried and tested
Stir-fried pork and prawn balls with cabbage

Ingredients

  1. 100g cooked and peeled Atlantic prawns, patted dry and finely chopped
  2. 500g minced pork
  3. 6 spring onions, finely diced
  4. 2cm piece fresh ginger, finely chopped
  5. 1 medium free-range egg white
  6. 3 tbsp soy sauce
  7. 3 tbsp sake or dry sherry
  8. 6-7 tbsp sunflower oil
  9. 2 tsp cornflour
  10. 1 garlic clove, finely chopped
  11. ½ tsp dried chilli flakes, or to taste
  12. 150g enoki or shiitake mushrooms
  13. 375g pointed spring cabbage, core removed and roughly diced

Method

  1. 1. Put the prawns, pork, spring onions, ginger and egg white into a large bowl. Add 1 tbsp each soy sauce and sake, mix well, then roll into about 32 walnut-size balls.
  2. 2. Heat the 3 tbsp oil in a large, non-stick frying pan over a medium-high heat. Fry the pork balls, in batches, for about 6 minutes, turning regularly, adding another tbsp oil if necessary. Set aside.
  3. 3. While the pork balls are cooking, mix together the cornflour with the remaining soy sauce and sake and 110ml water.
  4. 4. Wipe the frying pan clean, set over a high heat and add the remaining oil, garlic and chilli. As soon as it begins to sizzle, add the mushrooms, stir-fry briskly for a minute, then add the cabbage. Keep stirring until it begins to wilt, then add the pork balls, any juices and the soy/cornflour mixture. Bring the sauce to the boil and briskly cook for 2 minutes or until the mixture thickens. Serve with steamed rice.

Nutritional info

Per serving (based on 6): 290kcals, 19.7g fat (4.4g saturated), 21.5g protein, 5.3g carbs, 3.2g sugar, 1.8g salt

Chef's tip

To freeze, place the uncooked pork and prawn balls on tray and open-freeze until solid. Transfer to a container once frozen and keep for up to 3 months. Defrost completely and finish the recipe.

Wine Recommendation

Pick up on the eastern flavours with an aromatic, spicy white New Zealand Gewurztraminer, or try a chilled wheat beer.

Comments

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Happy_Hope

January 6

Really nice! I'm on South Beach Diet Phase 1, so not supposed to have rice. Paired it with a tomato salad with an Asian style salad dressing, which went well.

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