Stuffed red peppers recipe

By Simon Rimmer

  1. Serves 8 as part of a barbecue spread
  2. Takes 15 minutes to make, 20 minutes to cook
  3. Rating

TV chef Simon Rimmer is a master of vegetarian recipes. His stuffed red peppers are ideal as part of a barbecue spread.

tried and tested
Stuffed red peppers

Ingredients

  1. 4 red peppers, halved with stalks on
  2. 1-2 tbsp olive oil
  3. (sh ) For the filling
  4. 100g couscous
  5. 150ml vegetable stock, hot
  6. 130g cherry tomatoes, halved
  7. 25g pine nuts, toasted
  8. 5 spring onions, finely sliced
  9. 60g goat’s cheese, crumbled
  10. Grated zest of 1 lemon
  11. 1 green chilli, deseeded and finely diced
  12. Small handful fresh flatleaf parsley leaves, chopped

Method

  1. 1. Light/preheat a barbecue with a lid, then make the filling. Put the couscous in a bowl, pour over the stock, cover the bowl and leave for 5 minutes. Fluff up the couscous with a fork and season to taste. Stir the remaining filling ingredients into the couscous and set aside.
  2. 2. Brush the peppers with oil and place, cut-side down, on the barbecue for 5 minutes, then turn over and fill with the couscous mixture.
  3. 3. Cover with the barbecue lid and cook for 10-15 minutes, then serve.

Nutritional info

Per serving: 117kcals, 6g fat (1.8g saturated), 3.9g protein, 12.3g carbs, 5.4g sugar, 0.2g salt

Wine Recommendation

These ingredients all go brilliantly with the grassy, citrus flavour of Sauvignon Blanc.

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