Skip to navigation
Skip to page content
Find a recipe for every occasion
This Japanese rice salad is full of superfoods such as seaweed, soya beans and avocado.
Per serving: 409kcals, 13.9g fat (3.1g saturated), 11g protein, 62.5g carbs, 7g sugar, 0.5g salt
Just one tablespoon of sesame seeds provides adults with almost 10 per cent of their daily calcium requirement. They’re also packed with linoleic acid – an essential fat for health – and are a good source of iron, magnesium and zinc. Toast them in a dry pan for a few minutes, then sprinkle over stir-fries, or add to cereals or soups.
Please register or sign-in to leave a comment. We’d love to hear what you think.
Take out a subscription to delicious. magazine this month and we’ll send you a Crabtree & Evelyn handcream collection (worth £22.00), absolutely FREE.
delicious. mag recipe index
For those loyal delicious. readers who keep their magazines each month, you may find our downloadable recipe index useful...
delicious. shopping lists
Download these handy shopping lists from everyday delicious. In every month's issue: Everything you need for delicious shortcut suppers.
Cooking conversion tables
In this handy section, you'll find oven temperatures, weights for dry ingredients, liquid measures and tablespoon conversions for the UK, US and Australia – all in one tidy place.